Skipping Dinner….

When I decided to loss some weight I take foods in moderation and less rice.  It is very difficult but I tried my hardest because I want to loss some weight.  I have seen some results and I am happy about it.  My determination to do it is strong that is why I am on the right track.  But a month ago I have lost that determination and I started to eat a lot.  I tried to control it but it makes me more hungry and craving for foods.  I mind cannot control the calling of my stomach.

After a month I saw myself in the mirror and so sad to see that I am starting to gained weight again.  Fats are back again.  Frustration is in me and so I said to myself I will skipped dinner since I do eat and eat in daytime.  Thought it is very hard, I try to control it. I woke up in the middle of the night because I cannot sleep for my stomach wants something solid.  Tonight I cannot take it anymore I eat dinner because I felt I will get sick of doing this.  I will do again the same thing, less intake, less rice and eat in moderation.  I will do this and I can do this.  Wish me luck!

1 Comment

  1. by zh3en22, on December 2 2010 @ 2:33 am


    Yes, that is right, take everything in moderation. Also try water therapy, maybe it will works on you too.

Comment RSS